Services Offered

Main Street Counseling

Personalized Therapy & Counseling Services in CT

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Main Street Counseling offers personalized therapy services to address different needs. Our individual therapy sessions will guide you on a journey of self-discovery and emotional healing. Family therapy strengthens bonds and improves communication. Couples therapy supports couples facing challenges, fostering trust and effective communication. Group therapy creates a collaborative space for shared experiences and mutual support.

Our experienced therapists create a trusting environment to address issues and promote overall well-being.

Individual Therapy

Couples Therapy

Family Therapy

Group Therapy

Professional Workshops & Webinars

Find your unique path to healing and recovery. Break free from feeling stuck.

1

Contact Us

Take the first step toward healing and schedule your free consultation. Our compassionate team is here, ready to listen and assist you in finding the right path forward.

2

The Consultation

During your initial consultation, we will discuss your unique challenges, recovery goals, and available resources. We’ll help navigate your options and match you with the ideal specialist for your specific situation.

3

The Plan

We collaborate with you to develop a customized treatment plan for your next steps. We ensure a clear, structured path to long-term healing, empowering you to start moving forward the moment you step through our door.

4

Emotional Freedom

Acquire the practical, life-changing tools you need to break free from self-doubt, anxiety, and trauma. Through target modalities like CBT and DBT, you will learn to navigate life's obstacles and reclaim a sense of emotional freedom and peace.

Main Street Counseling Services in CT

Addiction & Recovery Therapy

Adolescent Therapy

Individual  |  Couples  | Family  | Group

Adoption & Foster Care

Individual  |  Couples  | Family  | Group

Anger Management Therapy

Individual  |  Couples  | Family  | Group

Anxiety & Depression Therapy

Individual  |  Couples  | Family  | Group

Betrayal Trauma Therapy

Individual  |  Couples  | Family  | Group

Child Therapy

Individual  |  Couples  | Family  | Group

Co-Parenting Therapy

Individual  |  Couples  | Family  | Group

College Transition Support

Individual  |  Couples  | Family  | Group

Communication Issues

Dialectical Behavioral Therapy

Individual  |  Couples  | Family  | Group

Divorce Recovery

Individual  |  Couples  | Family  | Group

Eating Disorder Therapy

Individual  |  Couples  | Family  | Group

Emotional Regulation

Family Transition Therapy

Individual  |  Couples  | Family  | Group

Grief & Loss Therapy

Interpersonal Relationships

Intimacy Disorders

Individual  |  Couples | Family  | Group

LGBTQIA+ Support

Life Transition Support

Individual  |  Couples  | Family  | Group

Mindfulness and Self-Esteem

Individual  |  Couples  | Family  | Group

Mindfulness and Self-Worth

Individual  |  Couples  | Family  | Group

Postpartum Therapy

Individual  |  Couples  | Family  | Group

PTSD and Trauma Recovery

Individual  |  Couples  | Family  | Group

Racial Trauma Therapy

Generational Trauma Therapy

Individual  |  Couples  | Family  | Group

Radical Acceptance

Individual  |  Couples | Family | Group

Sibling Relationship Therapy

Individual  |  Couples  | Family  | Group

Social-Emotional Learning

Individual  |  Couples  | Family  | Group

Special Education (504 & IEP)

Individual  |  Couples | Family  | Group

Trauma Therapy

Individual  |  Couples  | Family  | Group

Deconstructing Gaslighting™

Individual  |  Couples  | Family | Group