Group Therapy

Main Street Counseling

Group Therapy

Group therapy provides a unique and collaborative space where individuals facing similar challenges can come together to share their experiences, offer support, and learn from one another. At Main Street Counseling, our group therapy sessions cover a wide array of topics, fostering a sense of community and shared understanding.

Our experienced therapists lead these group sessions, creating an environment of trust and acceptance, where participants can address issues such as addiction recovery, anxiety, depression, trauma, and more. Group therapy offers the opportunity to gain new perspectives, develop skills, and realize that you are not alone in your journey.

Whether you’re looking for support in a safe and confidential setting or seeking to enhance your social and emotional learning, our group therapy services offer valuable insights and connections to help you thrive.

Join Our Betrayal Trauma Recovery Support Group

Embark on a journey of healing and empowerment in our Betrayal Trauma Recovery Support Group. Find solace, understanding, and strength as we navigate the path to renewal together. Join us in a safe space where shared experiences foster healing and resilience. You are not alone—let our community be your refuge.

Click Here To Join

Addiction Recovery

Supporting individuals on the path to addiction recovery by providing a network of supporting clinicians and helping you connect with a network of recovery supports outside of the therapy room. .

Anxiety & Depression Support

A safe space for individuals to discuss their experiences with anxiety and depression and learn effective coping strategies.

Disordered Eating

A supportive environment to address eating-related challenges and foster a healthier relationship with food and body.

Dialectical Behavioral Therapy

Focusing on skills and techniques from DBT to improve emotional regulation and interpersonal effectiveness.

Eating Disorders

Our therapists specialize in the treatment of eating disorders and disordered eating habits, promoting a healthier relationship with food and body.

Deconstructing Gaslighting™

As a trauma informed therapist and Certified Level 1 Deconstructing Gaslighting™ Specialist through Sarah Morales Coaching, Tara is equipped to help guide you through the Deconstructing Gaslighting™  Program should you choose.  To learn more about Deconstructing Gaslighting™ please visit Use the coupon code GRITANDGRACE for a 10% discount.

Grief & Loss Counseling

Providing a space for individuals to share their experiences of grief and loss and receive support.

Interpersonal Relationships

Enhancing social and relationship skills, fostering healthier connections with others.

LGBTQIA+ Support

A space where individuals from the LGBTQIA+ community can share their experiences and challenges.

Mindfulness & Self-Esteem

Practicing mindfulness and promoting self-esteem within a supportive group setting.

PTSD Recovery

A group that focuses on processing trauma and facilitating recovery.

Racial & Generational Trauma

A space to discuss and heal from the impact of racial and generational trauma.

School Transition Support

Helping young adults navigate the transition to college life and academics.


Fostering social and emotional skills in a group setting.

Special Education (504 and IEP)

Offering support for individuals in special education programs, including psychoeducation and developing treatment plans.

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