Resources

Main Street Counseling

Connect Now

Explore the most recent updates from Main Street Counseling in Connecticut, including book excerpts, the latest podcasts, and additional resources for your reference.

Recommended Readings

Childrens Books

 

The Every Body Book: The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families
Blink, Plue & Colorful You: A Story about Gender Expression and Acceptance
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Being Me: A Kid’s Guide to Boosting Confidence and Self-Esteem
How To Get Unstuck From The Negative Muck: A Kid’s Guide To Getting Rid Of Negative Thinking (How To Get Unstuck From The Negative Muck – Series)
A Daily Dose of Confidence For Kids: A Positive Affirmation A Day For Growing Confident Kids and Building Self Esteem

I Am an Antiracist Superhero: With Activities to Help You Be One Too!

               

              Psychology Books

              The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Brain, Mind, and Body in the Healing of Trauma
              Going Deeper: How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood 
              It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Books)
              What Happened to You?: Conversations on Trauma, Resilience, and Healing Conversations on Trauma, Resilience, and Healing (Books)
              Fatal Invention: How Science, Politics, and Big Business Re-create Race in the Twenty-first Century How Science, Politics, and Big Business Re-create Race in the Twenty-first Century (Books)
              Your Brain On Porn
              How Emotions Are Made

               

              ADHD-Help Books

               

              Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
              Scattered Minds: The Origins and Healing of Attention Deficit Disorder

               

              Self-Help

               

              Dopamine Nation: Finding Balance in the Age of Indulgence Finding Balance in the Age of Indulgence
              Back From Betrayal: Recovering from the Trauma of Infidelity Recovering from the Trauma of Infidelity 
              The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Stories of Trauma and Healing from the Frontlines of PTSD Science
              Dopamine Hacks by Robyn Greenspan
              Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Mapping Meaningful Connection and the Language of Human Experience
              The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools 10th Anniversary Edition: Features a new foreword and brand-new tools
              Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life (Robert Jackman’s Practical Wisdom Robert Jackman’s Practical Wisdom Healing Series How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
              A Healing Journal for Black Men: Prompts to Help You Reflect, Grow, and Live With Pride Prompts to Help You Reflect, Grow, and Live With Pride (Books)

              Me and White Supremacy: A Guided Journal: The Official Companion to the New York Times Bestselling Book Me and White Supremacy The Official Companion to the New York Times Bestselling Book Me and White Supremacy (Books)

               
              Unfollow Me: Essays on Complicity Essays on Complicity (Books)
              Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors

              Sexual Abuse (Link)

              Black Mental Health

              Melanin and Mental Health
               

               

              Podcasts We Love

              Professional Information Sharing Form

              Are you a professional seeking the latest news and announcements? This form is exclusively tailored for professionals, not clients or potential clients. Its sole purpose is to keep you informed with the most recent updates. Kindly fill out the form to join our mailing list.

              Click Here To Complete The Form

              Skip to content